• Alison Cara Bladh ACB Nutrition

Almond Butter and Beetroot Smoothie


Beetroots are great to incorporate into our diets for anti-inflammatory and detoxification benefits. They have also been shown to lower high blood pressure and improve both digestive health. Here’s a favourite smoothie recipe of mine using beetroots. Enjoy!


Almond Butter and Beetroot Smoothie


1 scoop vanilla protein powder

2 cups almond milk

1-2 steamed or roasted medium beetroots

2 tablespoons almond butter/cashew butter

1/2 cup frozen chopped zucchini or cauliflower

Handful of walnuts.

Juice of half a lemon (about 2 tablespoons)


Simply combine all the ingredients in a blender and blend until thick and creamy. You may adjust for your desired thickness by adding more liquid.





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