• Alison Cara Bladh ACB Nutrition

Dairy free Chocolate Avocado Pudding

This gluten-free and dairy-free chocolate avocado pudding recipe is easy to make and makes a delicious dessert.


  • 2 ripe avocados, pitted and the flesh scooped out

  • 1/3 cup coconut milk

  • Small handful spinach

  • 3 Tbsp raw cacao powder

  • 2 dates (chopped and pits removed)

  • 1 tsp vanilla extract

  • 1/8 tsp cinnamon

  • Pinch nutmeg

  • Pinch sea salt

  • 1 ½ Tbsp chia seeds

  • Optional: 1 tsp of calming Reishi or Ashwagandha powder

  • Toppings: chopped pistachios, cacao nibs or cinnamon


  1. Place all the ingredients into a food processor, except for the chia seeds, and blend until everything is fully combined.

  2. Once combined, slowly pour the chia seeds into the food processor and pulse until they are mixed into the pudding.

  3. Scoop the mixture into a bowl and let it set in the fridge for 30 minutes.

  4. Once it has set, scoop mixture into 2 serving bowls and top with crushed pistachios, cacao nibs, cinnamon, sea salt and a square of your favourite cacao chocolate.

  5. This will keep in the fridge for up to two days. Enjoy!

1 view0 comments